11.5 km | 01:00:37 | 05:15/km日期: 2020-06-09 20:55 - 總爬升: 121 m - 卡路里: 824 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 87%
Pace: 05'23" / 05'32" / 05'29" / 04'48" / 05'03" / 04'40" / 04'45" / 11'07" / 05'33" / 05'49" / 05'31" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'43") | 1000 / 1000 |
| 2 | | 05'31" (+00'51") | 1000 / 2000 |
| 3 | | 05'29" (+00'49") | 1000 / 3000 |
| 4 | | 04'47" (+00'07") | 1000 / 4000 |
| 5 | | 05'02" (+00'22") | 1000 / 5000 |
| 6 | | 04'40" | 1000 / 6000 |
| 7 | | 04'44" (+00'04") | 1000 / 7000 |
| 8 | | 05'15" (+00'35") | 1000 / 8000 |
| 9 | | 05'33" (+00'53") | 1000 / 9000 |
| 10 | | 05'39" (+00'59") | 1000 / 10000 |
| 11 | | 05'31" (+00'51") | 1000 / 11000 |
| 12 | | 05'33" (+00'53") | 535 / 11535 |
6月累積里程 :
201.83 km 
鱷魚子母 Y拖 累積 :
1878.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'32" | 00:10'55" |
| 3 | 05'29" | 00:16'24" |
| 4 | 04'48" | 00:21'12" |
| 5 | 05'03" | 00:26'15" |
| 6 | 04'40" | 00:30'55" |
| 7 | 04'45" | 00:35'40" |
| 8 | 11'07" | 00:46'47" |
| 9 | 05'33" | 00:52'20" |
| 10 | 05'49" | 00:58'09" |
| 11 | 05'31" | 01:03'40" |
| 11.5 | 07'18" | 01:07'35" |
留言 
展開計圈分析
