15.0 km | 01:46:39 | 07:06/km日期: 2020-06-06 21:07 - 平均心率: 121 - 卡路里: 662 Cal - 平均步頻: 156 - 溫度: 30°C - 濕度: 72%
Pace: 06'58" / 06'19" / 06'16" / 06'15" / 06'12" / 06'15" / 06'13" / 06'26" / 06'33" / 06'19" / 07'50" / 06'33" / 11'11" / 08'49" / 08'28" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'45") | 1000 / 1000 |
| 2 | | 06'19" (+00'07") | 1000 / 2000 |
| 3 | | 06'16" (+00'04") | 1000 / 3000 |
| 4 | | 06'14" (+00'02") | 1000 / 4000 |
| 5 | | 06'12" | 1000 / 5000 |
| 6 | | 06'14" (+00'02") | 1000 / 6000 |
| 7 | | 06'13" (+00'01") | 1000 / 7000 |
| 8 | | 06'25" (+00'13") | 1000 / 8000 |
| 9 | | 06'32" (+00'20") | 1000 / 9000 |
| 10 | | 06'19" (+00'07") | 1000 / 10000 |
| 11 | | 07'50" (+01'38") | 1000 / 11000 |
| 12 | | 06'33" (+00'21") | 1000 / 12000 |
| 13 | | 11'10" (+04'58") | 1000 / 13000 |
| 14 | | 08'48" (+02'36") | 1000 / 14000 |
| 15 | | 08'27" (+02'15") | 1000 / 15000 |
| 16 | | 12'32" (+06'20") | 4 / 15004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 61.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'19" | 00:13'17" |
| 3 | 06'16" | 00:19'33" |
| 4 | 06'15" | 00:25'48" |
| 5 | 06'12" | 00:32'00" |
| 6 | 06'15" | 00:38'15" |
| 7 | 06'13" | 00:44'28" |
| 8 | 06'26" | 00:50'54" |
| 9 | 06'33" | 00:57'27" |
| 10 | 06'19" | 01:03'46" |
| 11 | 07'50" | 01:11'36" |
| 12 | 06'33" | 01:18'09" |
| 13 | 11'11" | 01:29'20" |
| 14 | 08'49" | 01:38'09" |
| 15 | 08'28" | 01:46'37" |
| 15.0 | 10'32" | 01:46'40" |
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