8.0 km | 00:53:46 | 06:42/km日期: 2020-06-05 18:11 - 平均心率: 158 - 卡路里: 566 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 61%
Pace: 07'11" / 06'51" / 06'58" / 06'57" / 06'52" / 06'49" / 06'05" / 06'05" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'00") | 1000 / 1000 |
| 2 | | 06'51" (+00'47") | 1000 / 2000 |
| 3 | | 06'58" (+00'54") | 1000 / 3000 |
| 4 | | 06'56" (+00'52") | 1000 / 4000 |
| 5 | | 06'52" (+00'48") | 1000 / 5000 |
| 6 | | 06'48" (+00'44") | 1000 / 6000 |
| 7 | | 06'05" (+00'01") | 1000 / 7000 |
| 8 | | 06'04" | 1000 / 8000 |
| 9 | | 05'57" | 13 / 8013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
6月累積里程 : 76.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'51" | 00:14'02" |
| 3 | 06'58" | 00:21'00" |
| 4 | 06'57" | 00:27'57" |
| 5 | 06'52" | 00:34'49" |
| 6 | 06'49" | 00:41'38" |
| 7 | 06'05" | 00:47'43" |
| 8 | 06'05" | 00:53'48" |
| 8.0 | 06'15" | 00:53'53" |
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