7.0 km | 00:33:02 | 04:42/km日期: 2020-05-29 05:48 - 卡路里: 451 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 92%
Pace: 04'46" / 04'38" / 04'49" / 04'38" / 08'11" / 04'38" / 04'45" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+00'08") | 1000 / 1000 |
2 | | 04'37" | 1000 / 2000 |
3 | | 04'49" (+00'12") | 1000 / 3000 |
4 | | 04'38" (+00'01") | 1000 / 4000 |
5 | | 04'43" (+00'06") | 1000 / 5000 |
6 | | 04'38" (+00'01") | 1000 / 6000 |
7 | | 04'44" (+00'07") | 1000 / 7000 |
8 | | 03'51" | 18 / 7018 |
5月累積里程 : 209.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'38" | 00:09'24" |
3 | 04'49" | 00:14'13" |
4 | 04'38" | 00:18'51" |
5 | 08'11" | 00:27'02" |
6 | 04'38" | 00:31'40" |
7 | 04'45" | 00:36'25" |
7.0 | 03'39" | 00:36'29" |