21.0 km | 02:23:40 | 06:50/km日期: 2020-06-06 18:03 - 平均心率: 146 - 卡路里: 1543 Cal - 平均步頻: 162 - 溫度: 32°C - 濕度: 61%
Pace: 02'48" / 06'12" / 06'22" / 06'12" / 06'21" / 06'21" / 06'28" / 06'47" / 10'23" / 06'34" / 06'36" / 06'35" / 06'48" / 07'27" / 11'03" / 06'49" / 06'52" / 07'08" / 07'40" / 07'34" / 08'37" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'31") | 1000 / 1000 |
| 2 | | 06'11" | 1000 / 2000 |
| 3 | | 06'22" (+00'11") | 1000 / 3000 |
| 4 | | 06'11" | 1000 / 4000 |
| 5 | | 06'21" (+00'10") | 1000 / 5000 |
| 6 | | 06'21" (+00'10") | 1000 / 6000 |
| 7 | | 06'27" (+00'16") | 1000 / 7000 |
| 8 | | 06'46" (+00'35") | 1000 / 8000 |
| 9 | | 06'42" (+00'31") | 1000 / 9000 |
| 10 | | 06'33" (+00'22") | 1000 / 10000 |
| 11 | | 06'36" (+00'25") | 1000 / 11000 |
| 12 | | 06'35" (+00'24") | 1000 / 12000 |
| 13 | | 06'48" (+00'37") | 1000 / 13000 |
| 14 | | 07'26" (+01'15") | 1000 / 14000 |
| 15 | | 07'25" (+01'14") | 1000 / 15000 |
| 16 | | 06'49" (+00'38") | 1000 / 16000 |
| 17 | | 06'51" (+00'40") | 1000 / 17000 |
| 18 | | 07'08" (+00'57") | 1000 / 18000 |
| 19 | | 07'40" (+01'29") | 1000 / 19000 |
| 20 | | 07'33" (+01'22") | 1000 / 20000 |
| 21 | | 08'00" (+01'49") | 1000 / 21000 |
| 22 | | 07'35" (+01'24") | 7 / 21007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 116.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'48" | 00:02'48" |
| 2 | 06'12" | 00:09'00" |
| 3 | 06'22" | 00:15'22" |
| 4 | 06'12" | 00:21'34" |
| 5 | 06'21" | 00:27'55" |
| 6 | 06'21" | 00:34'16" |
| 7 | 06'28" | 00:40'44" |
| 8 | 06'47" | 00:47'31" |
| 9 | 10'23" | 00:57'54" |
| 10 | 06'34" | 01:04'28" |
| 11 | 06'36" | 01:11'04" |
| 12 | 06'35" | 01:17'39" |
| 13 | 06'48" | 01:24'27" |
| 14 | 07'27" | 01:31'54" |
| 15 | 11'03" | 01:42'57" |
| 16 | 06'49" | 01:49'46" |
| 17 | 06'52" | 01:56'38" |
| 18 | 07'08" | 02:03'46" |
| 19 | 07'40" | 02:11'26" |
| 20 | 07'34" | 02:19'00" |
| 21 | 08'37" | 02:27'37" |
| 21.0 | 06'38" | 02:27'40" |
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