7.5 km | 00:41:20 | 05:29/km日期: 2020-03-27 12:16 - 總爬升: 185 m - 卡路里: 561 Cal - 平均步頻: 174 - 溫度: 33°C - 濕度: 42%
Pace: 05'28" / 05'09" / 05'16" / 05'20" / 05'28" / 05'48" / 05'36" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'19") | 1000 / 1000 |
| 2 | | 05'09" | 1000 / 2000 |
| 3 | | 05'15" (+00'06") | 1000 / 3000 |
| 4 | | 05'19" (+00'10") | 1000 / 4000 |
| 5 | | 05'27" (+00'18") | 1000 / 5000 |
| 6 | | 05'48" (+00'39") | 1000 / 6000 |
| 7 | | 05'36" (+00'27") | 1000 / 7000 |
| 8 | | 06'04" (+00'55") | 534 / 7534 |
3月累積里程 : 77.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'09" | 00:10'37" |
| 3 | 05'16" | 00:15'53" |
| 4 | 05'20" | 00:21'13" |
| 5 | 05'28" | 00:26'41" |
| 6 | 05'48" | 00:32'29" |
| 7 | 05'36" | 00:38'05" |
| 7.5 | 06'04" | 00:41'20" |
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