7.0 km | 00:38:19 | 05:28/km日期: 2020-03-25 12:23 - 總爬升: 193 m - 卡路里: 516 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 43%
Pace: 05'38" / 05'21" / 05'17" / 05'17" / 05'27" / 05'40" / 05'54" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'07") | 1000 / 1000 |
| 2 | | 05'20" (+00'04") | 1000 / 2000 |
| 3 | | 05'16" | 1000 / 3000 |
| 4 | | 05'16" | 1000 / 4000 |
| 5 | | 05'27" (+00'11") | 1000 / 5000 |
| 6 | | 05'38" (+00'22") | 1000 / 6000 |
| 7 | | 05'53" (+00'37") | 1000 / 7000 |
| 8 | | 05'12" | 5 / 7005 |
3月累積里程 : 77.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'21" | 00:10'59" |
| 3 | 05'17" | 00:16'16" |
| 4 | 05'17" | 00:21'33" |
| 5 | 05'27" | 00:27'00" |
| 6 | 05'40" | 00:32'40" |
| 7 | 05'54" | 00:38'34" |
| 7.0 | 02'54" | 00:38'35" |
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