13.4 km | 01:05:57 | 04:55/km日期: 2020-06-04 19:07 - 卡路里: 723 Cal - 總步數: 12036 - 平均步頻: 182 - 平均步幅: 111 cm - 溫度: 30°C - 濕度: 60%
Pace: 05'13" / 05'03" / 05'20" / 04'47" / 05'06" / 04'47" / 04'53" / 04'58" / 04'51" / 04'51" / 04'45" / 04'33" / 04'25" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+01'05") | 502 / 502 | 174 / 107 |
2 | | 05'01" (+00'48") | 507 / 1009 | 179 / 110 |
3 | | 05'03" (+00'50") | 504 / 1514 | 180 / 109 |
4 | | 04'59" (+00'46") | 501 / 2015 | 179 / 111 |
5 | | 05'19" (+01'06") | 507 / 2522 | 179 / 104 |
6 | | 05'29" (+01'16") | 507 / 3029 | 175 / 103 |
7 | | 05'30" (+01'17") | 506 / 3535 | 176 / 102 |
8 | | 05'20" (+01'07") | 505 / 4041 | 179 / 104 |
9 | | 05'09" (+00'56") | 504 / 4546 | 179 / 108 |
10 | | 05'02" (+00'49") | 505 / 5051 | 182 / 108 |
11 | | 04'40" (+00'27") | 509 / 5560 | 183 / 116 |
12 | | 04'39" (+00'26") | 501 / 6061 | 185 / 115 |
13 | | 04'54" (+00'41") | 509 / 6571 | 184 / 110 |
14 | | 04'44" (+00'31") | 505 / 7076 | 185 / 113 |
15 | | 04'53" (+00'40") | 504 / 7580 | 184 / 110 |
16 | | 05'04" (+00'51") | 502 / 8083 | 182 / 107 |
17 | | 04'46" (+00'33") | 502 / 8585 | 185 / 113 |
18 | | 04'47" (+00'34") | 501 / 9087 | 184 / 113 |
19 | | 04'48" (+00'35") | 509 / 9596 | 185 / 112 |
20 | | 04'53" (+00'40") | 500 / 10096 | 182 / 111 |
21 | | 04'47" (+00'34") | 510 / 10607 | 185 / 112 |
22 | | 04'26" (+00'13") | 509 / 11117 | 185 / 121 |
23 | | 04'30" (+00'17") | 507 / 11624 | 185 / 119 |
24 | | 04'22" (+00'09") | 506 / 12130 | 186 / 122 |
25 | | 04'25" (+00'12") | 508 / 12639 | 185 / 121 |
26 | | 04'13" | 507 / 13147 | 188 / 125 |
27 | | 04'00" | 403 / 13550 | 185 / 134 |
6月累積里程 : 239.30 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'03" | 00:10'16" |
3 | 05'20" | 00:15'36" |
4 | 04'47" | 00:20'23" |
5 | 05'06" | 00:25'29" |
6 | 04'47" | 00:30'16" |
7 | 04'53" | 00:35'09" |
8 | 04'58" | 00:40'07" |
9 | 04'51" | 00:44'58" |
10 | 04'51" | 00:49'49" |
11 | 04'45" | 00:54'34" |
12 | 04'33" | 00:59'07" |
13 | 04'25" | 01:03'32" |
13.4 | 05'59" | 01:05'57" |