11.5 km | 01:09:25 | 06:01/km日期: 2020-06-04 19:14 - 卡路里: 688 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 60%
Pace: 05'56" / 04'57" / 07'38" / 06'33" / 06'40" / 04'03" / 06'35" / 06'44" / 05'30" / 05'50" / 05'51" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+02'05") | 1000 / 1000 |
| 2 | | 04'57" (+01'06") | 1000 / 2000 |
| 3 | | 05'00" (+01'09") | 196 / 2196 |
| 4 | | 29'00" (+25'09") | 136 / 2332 |
| 5 | | 04'03" (+00'12") | 401 / 2734 |
| 6 | | 03'59" (+00'08") | 417 / 3152 |
| 7 | | 03'51" | 423 / 3576 |
| 8 | | 30'15" (+26'24") | 99 / 3675 |
| 9 | | 03'55" (+00'04") | 410 / 4085 |
| 10 | | 03'59" (+00'08") | 401 / 4487 |
| 11 | | 04'02" (+00'11") | 401 / 4889 |
| 12 | | 28'05" (+24'14") | 110 / 5000 |
| 13 | | 04'03" (+00'12") | 406 / 5406 |
| 14 | | 03'58" (+00'07") | 412 / 5818 |
| 15 | | 03'56" (+00'05") | 414 / 6233 |
| 16 | | 25'56" (+22'05") | 120 / 6353 |
| 17 | | 04'00" (+00'09") | 413 / 6766 |
| 18 | | 04'04" (+00'13") | 411 / 7178 |
| 19 | | 03'56" (+00'05") | 409 / 7587 |
| 20 | | 30'32" (+26'41") | 101 / 7688 |
| 21 | | 04'05" (+00'14") | 404 / 8093 |
| 22 | | 04'03" (+00'12") | 410 / 8503 |
| 23 | | 03'55" (+00'04") | 408 / 8912 |
| 24 | | 07'05" (+03'14") | 1000 / 9912 |
| 25 | | 05'51" (+02'00") | 1000 / 10912 |
| 26 | | 06'07" (+02'16") | 611 / 11523 |
6月累積里程 : 135.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 04'57" | 00:10'53" |
| 3 | 07'38" | 00:18'31" |
| 4 | 06'33" | 00:25'04" |
| 5 | 06'40" | 00:31'44" |
| 6 | 04'03" | 00:35'47" |
| 7 | 06'35" | 00:42'22" |
| 8 | 06'44" | 00:49'06" |
| 9 | 05'30" | 00:54'36" |
| 10 | 05'50" | 01:00'26" |
| 11 | 05'51" | 01:06'17" |
| 11.5 | 05'58" | 01:09'25" |
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