8.8 km | 00:57:58 | 06:35/km日期: 2020-04-29 14:33 - 總爬升: 197 m - 卡路里: 775 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 59%
Pace: 06'13" / 06'45" / 06'03" / 06'29" / 08'01" / 10'00" / 06'02" / 05'38" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'35") | 1000 / 1000 |
| 2 | | 06'45" (+01'08") | 1000 / 2000 |
| 3 | | 06'03" (+00'26") | 1000 / 3000 |
| 4 | | 06'28" (+00'51") | 1000 / 4000 |
| 5 | | 06'07" (+00'30") | 1000 / 5000 |
| 6 | | 10'00" (+04'23") | 1000 / 6000 |
| 7 | | 06'02" (+00'25") | 1000 / 7000 |
| 8 | | 05'37" | 1000 / 8000 |
| 9 | | 05'48" (+00'11") | 805 / 8805 |
4月累積里程 : 212.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'45" | 00:12'58" |
| 3 | 06'03" | 00:19'01" |
| 4 | 06'29" | 00:25'30" |
| 5 | 08'01" | 00:33'31" |
| 6 | 10'00" | 00:43'31" |
| 7 | 06'02" | 00:49'33" |
| 8 | 05'38" | 00:55'11" |
| 8.8 | 05'48" | 00:59'52" |
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