10.6 km | 01:24:00 | 07:55/km日期: 2020-06-05 20:01 - 平均心率: 139 - 卡路里: 757 Cal - 平均步頻: 150 - 溫度: 30°C - 濕度: 72%
Pace: 12'18" / 09'48" / 06'50" / 06'40" / 06'47" / 06'47" / 06'55" / 06'48" / 06'53" / 06'53" / 11'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'32" (+05'53") | 1000 / 1000 |
| 2 | | 09'47" (+03'08") | 1000 / 2000 |
| 3 | | 06'50" (+00'11") | 1000 / 3000 |
| 4 | | 06'39" | 1000 / 4000 |
| 5 | | 06'46" (+00'07") | 1000 / 5000 |
| 6 | | 06'47" (+00'08") | 1000 / 6000 |
| 7 | | 06'54" (+00'15") | 1000 / 7000 |
| 8 | | 06'48" (+00'09") | 1000 / 8000 |
| 9 | | 06'52" (+00'13") | 1000 / 9000 |
| 10 | | 06'53" (+00'14") | 1000 / 10000 |
| 11 | | 11'57" (+05'18") | 594 / 10594 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
93.59 km 
Brooks Ghost 9 累積 :
5031.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'18" | 00:12'18" |
| 2 | 09'48" | 00:22'06" |
| 3 | 06'50" | 00:28'56" |
| 4 | 06'40" | 00:35'36" |
| 5 | 06'47" | 00:42'23" |
| 6 | 06'47" | 00:49'10" |
| 7 | 06'55" | 00:56'05" |
| 8 | 06'48" | 01:02'53" |
| 9 | 06'53" | 01:09'46" |
| 10 | 06'53" | 01:16'39" |
| 10.6 | 11'58" | 01:23'46" |
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