35.1 km | 03:49:40 | 06:32/km日期: 2020-06-05 05:03 - 總爬升: 618 m - 平均心率: 104 - 卡路里: 584 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 83%
Pace: 06'59" / 06'22" / 06'27" / 06'32" / 06'43" / 06'18" / 06'37" / 06'24" / 58'31" / 06'52" / 06'44" / 06'43" / 06'44" / 06'33" / 06'30" / 06'24" / 06'20" / 06'37" / 11'35" / 06'24" / 06'34" / 06'43" / 06'03" / 06'21" / 06'32" / 11'28" / 06'16" / 06'34" / 06'40" / 06'10" / 06'27" / 12'59" / 06'21" / 06'21" / 06'52" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'53") | 1000 / 1000 |
| 2 | | 06'22" (+00'19") | 1000 / 2000 |
| 3 | | 06'27" (+00'24") | 1000 / 3000 |
| 4 | | 06'32" (+00'29") | 1000 / 4000 |
| 5 | | 06'41" (+00'38") | 1000 / 5000 |
| 6 | | 06'18" (+00'15") | 1000 / 6000 |
| 7 | | 06'36" (+00'33") | 1000 / 7000 |
| 8 | | 06'23" (+00'20") | 1000 / 8000 |
| 9 | | 07'04" (+01'01") | 1000 / 9000 |
| 10 | | 06'51" (+00'48") | 1000 / 10000 |
| 11 | | 06'44" (+00'41") | 1000 / 11000 |
| 12 | | 06'42" (+00'39") | 1000 / 12000 |
| 13 | | 06'43" (+00'40") | 1000 / 13000 |
| 14 | | 06'33" (+00'30") | 1000 / 14000 |
| 15 | | 06'29" (+00'26") | 1000 / 15000 |
| 16 | | 06'24" (+00'21") | 1000 / 16000 |
| 17 | | 06'19" (+00'16") | 1000 / 17000 |
| 18 | | 06'36" (+00'33") | 1000 / 18000 |
| 19 | | 06'48" (+00'45") | 1000 / 19000 |
| 20 | | 06'24" (+00'21") | 1000 / 20000 |
| 21 | | 06'33" (+00'30") | 1000 / 21000 |
| 22 | | 06'41" (+00'38") | 1000 / 22000 |
| 23 | | 06'03" | 1000 / 23000 |
| 24 | | 06'20" (+00'17") | 1000 / 24000 |
| 25 | | 06'32" (+00'29") | 1000 / 25000 |
| 26 | | 06'35" (+00'32") | 1000 / 26000 |
| 27 | | 06'15" (+00'12") | 1000 / 27000 |
| 28 | | 06'33" (+00'30") | 1000 / 28000 |
| 29 | | 06'39" (+00'36") | 1000 / 29000 |
| 30 | | 06'10" (+00'07") | 1000 / 30000 |
| 31 | | 06'26" (+00'23") | 1000 / 31000 |
| 32 | | 06'36" (+00'33") | 1000 / 32000 |
| 33 | | 06'21" (+00'18") | 1000 / 33000 |
| 34 | | 06'21" (+00'18") | 1000 / 34000 |
| 35 | | 06'51" (+00'48") | 1000 / 35000 |
| 36 | | 08'14" (+02'11") | 67 / 35067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
6月累積里程 : 880.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'22" | 00:13'21" |
| 3 | 06'27" | 00:19'48" |
| 4 | 06'32" | 00:26'20" |
| 5 | 06'43" | 00:33'03" |
| 6 | 06'18" | 00:39'21" |
| 7 | 06'37" | 00:45'58" |
| 8 | 06'24" | 00:52'22" |
| 9 | 58'31" | 01:50'53" |
| 10 | 06'52" | 01:57'45" |
| 11 | 06'44" | 02:04'29" |
| 12 | 06'43" | 02:11'12" |
| 13 | 06'44" | 02:17'56" |
| 14 | 06'33" | 02:24'29" |
| 15 | 06'30" | 02:30'59" |
| 16 | 06'24" | 02:37'23" |
| 17 | 06'20" | 02:43'43" |
| 18 | 06'37" | 02:50'20" |
| 19 | 11'35" | 03:01'55" |
| 20 | 06'24" | 03:08'19" |
| 21 | 06'34" | 03:14'53" |
| 22 | 06'43" | 03:21'36" |
| 23 | 06'03" | 03:27'39" |
| 24 | 06'21" | 03:34'00" |
| 25 | 06'32" | 03:40'32" |
| 26 | 11'28" | 03:52'00" |
| 27 | 06'16" | 03:58'16" |
| 28 | 06'34" | 04:04'50" |
| 29 | 06'40" | 04:11'30" |
| 30 | 06'10" | 04:17'40" |
| 31 | 06'27" | 04:24'07" |
| 32 | 12'59" | 04:37'06" |
| 33 | 06'21" | 04:43'27" |
| 34 | 06'21" | 04:49'48" |
| 35 | 06'52" | 04:56'40" |
| 35.1 | 08'11" | 04:57'13" |
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