13.1 km | 01:39:44 | 07:36/km日期: 2020-06-02 18:04 - 平均心率: 139 - 卡路里: 848 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 75%
Pace: 09'04" / 08'52" / 06'42" / 07'26" / 07'10" / 06'22" / 05'43" / 06'00" / 06'52" / 05'42" / 11'50" / 08'58" / 12'25" / 14'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'38" (+02'57") | 1000 / 1000 |
| 2 | | 08'16" (+02'35") | 1000 / 2000 |
| 3 | | 07'16" (+01'35") | 1000 / 3000 |
| 4 | | 06'34" (+00'53") | 1000 / 4000 |
| 5 | | 06'16" (+00'35") | 1000 / 5000 |
| 6 | | 06'17" (+00'36") | 1000 / 6000 |
| 7 | | 05'42" (+00'01") | 1000 / 7000 |
| 8 | | 05'59" (+00'18") | 1000 / 8000 |
| 9 | | 06'03" (+00'22") | 1000 / 9000 |
| 10 | | 05'41" | 1000 / 10000 |
| 11 | | 10'12" (+04'31") | 1000 / 11000 |
| 12 | | 08'35" (+02'54") | 1000 / 12000 |
| 13 | | 12'24" (+06'43") | 1000 / 13000 |
| 14 | | 14'06" (+08'25") | 121 / 13121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
6月累積里程 : 192.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'04" | 00:09'04" |
| 2 | 08'52" | 00:17'56" |
| 3 | 06'42" | 00:24'38" |
| 4 | 07'26" | 00:32'04" |
| 5 | 07'10" | 00:39'14" |
| 6 | 06'22" | 00:45'36" |
| 7 | 05'43" | 00:51'19" |
| 8 | 06'00" | 00:57'19" |
| 9 | 06'52" | 01:04'11" |
| 10 | 05'42" | 01:09'53" |
| 11 | 11'50" | 01:21'43" |
| 12 | 08'58" | 01:30'41" |
| 13 | 12'25" | 01:43'06" |
| 13.1 | 14'08" | 01:44'49" |
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