10.0 km | 01:00:29 | 06:02/km日期: 2020-06-02 17:52 - 平均心率: 149 - 卡路里: 620 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 67%
Pace: 06'14" / 05'59" / 05'55" / 06'08" / 06'03" / 06'04" / 05'59" / 06'03" / 06'19" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'19") | 1000 / 1000 |
| 2 | | 05'59" (+00'05") | 1000 / 2000 |
| 3 | | 05'54" | 1000 / 3000 |
| 4 | | 06'08" (+00'14") | 1000 / 4000 |
| 5 | | 06'02" (+00'08") | 1000 / 5000 |
| 6 | | 06'04" (+00'10") | 1000 / 6000 |
| 7 | | 05'58" (+00'04") | 1000 / 7000 |
| 8 | | 06'03" (+00'09") | 1000 / 8000 |
| 9 | | 06'18" (+00'24") | 1000 / 9000 |
| 10 | | 05'45" | 999 / 9999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 52.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'59" | 00:12'13" |
| 3 | 05'55" | 00:18'08" |
| 4 | 06'08" | 00:24'16" |
| 5 | 06'03" | 00:30'19" |
| 6 | 06'04" | 00:36'23" |
| 7 | 05'59" | 00:42'22" |
| 8 | 06'03" | 00:48'25" |
| 9 | 06'19" | 00:54'44" |
| 10.0 | 05'45" | 01:00'29" |
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