9.1 km | 00:50:25 | 05:31/km日期: 2020-06-01 18:06 - 平均心率: 151 - 卡路里: 357 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 78%
Pace: 02'43" / 06'52" / 05'47" / 06'12" / 05'46" / 05'31" / 07'45" / 07'20" / 06'08" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'31") | 1000 / 1000 |
| 2 | | 05'41" (+00'30") | 1000 / 2000 |
| 3 | | 05'37" (+00'26") | 1000 / 3000 |
| 4 | | 05'41" (+00'30") | 1000 / 4000 |
| 5 | | 05'26" (+00'15") | 1000 / 5000 |
| 6 | | 05'11" | 1000 / 6000 |
| 7 | | 05'20" (+00'09") | 1000 / 7000 |
| 8 | | 05'28" (+00'17") | 1000 / 8000 |
| 9 | | 05'31" (+00'20") | 1000 / 9000 |
| 10 | | 05'19" (+00'08") | 140 / 9140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 : 205.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'43" | 00:02'43" |
| 2 | 06'52" | 00:09'35" |
| 3 | 05'47" | 00:15'22" |
| 4 | 06'12" | 00:21'34" |
| 5 | 05'46" | 00:27'20" |
| 6 | 05'31" | 00:32'51" |
| 7 | 07'45" | 00:40'36" |
| 8 | 07'20" | 00:47'56" |
| 9 | 06'08" | 00:54'04" |
| 9.1 | 05'20" | 00:54'49" |
展開計圈分析
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