10.1 km | 01:06:53 | 06:37/km日期: 2020-06-04 06:35 - 平均心率: 148 - 卡路里: 821 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 86%
Pace: 07'41" / 06'30" / 06'39" / 06'32" / 06'38" / 06'22" / 06'28" / 06'42" / 06'34" / 08'02" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'30") | 1000 / 1000 |
| 2 | | 06'29" (+00'07") | 1000 / 2000 |
| 3 | | 06'39" (+00'17") | 1000 / 3000 |
| 4 | | 06'31" (+00'09") | 1000 / 4000 |
| 5 | | 06'38" (+00'16") | 1000 / 5000 |
| 6 | | 06'22" | 1000 / 6000 |
| 7 | | 06'27" (+00'05") | 1000 / 7000 |
| 8 | | 06'24" (+00'02") | 1000 / 8000 |
| 9 | | 06'33" (+00'11") | 1000 / 9000 |
| 10 | | 07'16" (+00'54") | 1000 / 10000 |
| 11 | | 07'08" (+00'46") | 89 / 10089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 116.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'30" | 00:14'11" |
| 3 | 06'39" | 00:20'50" |
| 4 | 06'32" | 00:27'22" |
| 5 | 06'38" | 00:34'00" |
| 6 | 06'22" | 00:40'22" |
| 7 | 06'28" | 00:46'50" |
| 8 | 06'42" | 00:53'32" |
| 9 | 06'34" | 01:00'06" |
| 10 | 08'02" | 01:08'08" |
| 10.1 | 07'03" | 01:08'46" |
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