8.1 km | 00:41:31 | 05:07/km日期: 2020-06-04 20:16 - 地點: 體二內圈道 - 天氣: 不管啦 - 平均心率: 148 - 卡路里: 479 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 78%
Pace: 04'40" / 05'15" / 05'56" / 06'03" / 05'59" / 04'45" / 05'42" / 06'14" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'56" (+00'01") | 400 / 400 |
2 | | 04'14" (+00'19") | 400 / 800 |
3 | | 07'12" (+03'17") | 400 / 1200 |
4 | | 19'12" (+15'17") | 32 / 1232 |
5 | | 03'55" | 400 / 1632 |
6 | | 04'03" (+00'08") | 400 / 2032 |
7 | | 06'56" (+03'01") | 400 / 2432 |
8 | | 13'02" (+09'07") | 12 / 2445 |
9 | | 03'57" (+00'02") | 400 / 2845 |
10 | | 04'12" (+00'17") | 400 / 3245 |
11 | | 06'09" (+02'14") | 400 / 3645 |
12 | | 10'53" (+06'58") | 13 / 3659 |
13 | | 04'10" (+00'15") | 400 / 4059 |
14 | | 04'05" (+00'10") | 400 / 4459 |
15 | | 05'54" (+01'59") | 400 / 4859 |
16 | | 29'00" (+25'05") | 8 / 4867 |
17 | | 04'07" (+00'12") | 400 / 5267 |
18 | | 04'06" (+00'11") | 400 / 5667 |
19 | | 06'00" (+02'05") | 400 / 6067 |
20 | | 25'02" (+21'07") | 8 / 6076 |
21 | | 04'05" (+00'10") | 400 / 6476 |
22 | | 04'12" (+00'17") | 400 / 6876 |
23 | | 05'51" (+01'56") | 400 / 7276 |
24 | | 05'42" (+01'47") | 400 / 7676 |
25 | | 06'55" (+03'00") | 400 / 8076 |
26 | | 05'29" (+01'34") | 32 / 8109 |
新竹Eason Liu
新竹Eason Liu
新竹Eason Liu