16.0 km | 01:08:49 | 04:17/km日期: 2020-06-04 05:34 - 卡路里: 866 Cal - 總步數: 13066 - 平均步頻: 189 - 平均步幅: 122 cm - 溫度: 26°C - 濕度: 72%
Pace: 04'23" / 04'07" / 04'13" / 04'20" / 04'24" / 04'21" / 04'22" / 04'19" / 04'16" / 04'25" / 04'16" / 04'14" / 04'10" / 04'17" / 04'20" / 04'10" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'21" (+00'23") | 508 / 508 | 187 / 122 |
| 2 | | 04'15" (+00'17") | 509 / 1018 | 189 / 124 |
| 3 | | 04'07" (+00'09") | 501 / 1520 | 190 / 127 |
| 4 | | 04'07" (+00'09") | 510 / 2030 | 190 / 127 |
| 5 | | 04'08" (+00'10") | 502 / 2532 | 190 / 126 |
| 6 | | 04'10" (+00'12") | 510 / 3042 | 189 / 126 |
| 7 | | 04'18" (+00'20") | 500 / 3542 | 189 / 122 |
| 8 | | 04'12" (+00'14") | 506 / 4048 | 190 / 124 |
| 9 | | 04'22" (+00'24") | 510 / 4559 | 189 / 120 |
| 10 | | 04'20" (+00'22") | 500 / 5059 | 190 / 121 |
| 11 | | 04'17" (+00'19") | 500 / 5559 | 189 / 122 |
| 12 | | 04'22" (+00'24") | 503 / 6063 | 188 / 121 |
| 13 | | 04'12" (+00'14") | 510 / 6573 | 189 / 125 |
| 14 | | 04'23" (+00'25") | 504 / 7078 | 187 / 121 |
| 15 | | 04'16" (+00'18") | 502 / 7580 | 189 / 123 |
| 16 | | 04'18" (+00'20") | 503 / 8083 | 188 / 123 |
| 17 | | 04'23" (+00'25") | 508 / 8592 | 188 / 121 |
| 18 | | 04'06" (+00'08") | 502 / 9094 | 190 / 127 |
| 19 | | 04'18" (+00'20") | 507 / 9602 | 189 / 122 |
| 20 | | 04'26" (+00'28") | 502 / 10104 | 188 / 119 |
| 21 | | 04'12" (+00'14") | 503 / 10607 | 189 / 125 |
| 22 | | 04'15" (+00'17") | 504 / 11112 | 189 / 123 |
| 23 | | 04'12" (+00'14") | 500 / 11612 | 191 / 124 |
| 24 | | 04'13" (+00'15") | 504 / 12116 | 190 / 124 |
| 25 | | 04'05" (+00'07") | 500 / 12616 | 193 / 126 |
| 26 | | 04'13" (+00'15") | 504 / 13120 | 189 / 124 |
| 27 | | 04'15" (+00'17") | 500 / 13620 | 190 / 123 |
| 28 | | 04'15" (+00'17") | 505 / 14126 | 189 / 123 |
| 29 | | 04'26" (+00'28") | 502 / 14628 | 189 / 118 |
| 30 | | 04'13" (+00'15") | 509 / 15137 | 191 / 123 |
| 31 | | 04'09" (+00'11") | 509 / 15646 | 190 / 125 |
| 32 | | 03'58" | 507 / 16154 | 193 / 130 |
6月累積里程 : 239.30 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'07" | 00:08'30" |
| 3 | 04'13" | 00:12'43" |
| 4 | 04'20" | 00:17'03" |
| 5 | 04'24" | 00:21'27" |
| 6 | 04'21" | 00:25'48" |
| 7 | 04'22" | 00:30'10" |
| 8 | 04'19" | 00:34'29" |
| 9 | 04'16" | 00:38'45" |
| 10 | 04'25" | 00:43'10" |
| 11 | 04'16" | 00:47'26" |
| 12 | 04'14" | 00:51'40" |
| 13 | 04'10" | 00:55'50" |
| 14 | 04'17" | 01:00'07" |
| 15 | 04'20" | 01:04'27" |
| 16 | 04'10" | 01:08'37" |
| 16.0 | 04'36" | 01:08'49" |
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