5.2 km | 00:43:46 | 08:29/km日期: 2020-06-01 20:25 - 平均心率: 117 - 卡路里: 285 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 83%
Pace: 07'16" / 06'59" / 07'20" / 07'45" / 10'00" / 29'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'36" (+00'14") | 199 / 199 |
| 2 | | 17'53" (+14'31") | 62 / 262 |
| 3 | | 37'59" (+34'37") | 10 / 272 |
| 4 | | 03'35" (+00'13") | 201 / 474 |
| 5 | | 15'27" (+12'05") | 97 / 572 |
| 6 | | 03'38" (+00'16") | 202 / 774 |
| 7 | | 20'33" (+17'11") | 75 / 849 |
| 8 | | 03'32" (+00'10") | 202 / 1051 |
| 9 | | 15'26" (+12'04") | 99 / 1151 |
| 10 | | 03'34" (+00'12") | 213 / 1364 |
| 11 | | 12'23" (+09'01") | 122 / 1486 |
| 12 | | 03'32" (+00'10") | 209 / 1695 |
| 13 | | 16'19" (+12'57") | 91 / 1787 |
| 14 | | 03'31" (+00'09") | 213 / 2001 |
| 15 | | 11'33" (+08'11") | 129 / 2130 |
| 16 | | 03'39" (+00'17") | 207 / 2337 |
| 17 | | 16'06" (+12'44") | 95 / 2432 |
| 18 | | 03'33" (+00'11") | 209 / 2642 |
| 19 | | 16'28" (+13'06") | 90 / 2732 |
| 20 | | 03'41" (+00'19") | 204 / 2937 |
| 21 | | 12'17" (+08'55") | 121 / 3058 |
| 22 | | 03'31" (+00'09") | 209 / 3267 |
| 23 | | 11'44" (+08'22") | 127 / 3395 |
| 24 | | 03'22" | 198 / 3594 |
| 25 | | 21'00" (+17'38") | 88 / 3683 |
| 26 | | 06'24" (+03'02") | 1000 / 4683 |
| 27 | | 07'23" (+04'01") | 57 / 4740 |
| 28 | | 23'22" (+20'00") | 411 / 5152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 : 88.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'59" | 00:14'15" |
| 3 | 07'20" | 00:21'35" |
| 4 | 07'45" | 00:29'20" |
| 5 | 10'00" | 00:39'20" |
| 5.2 | 29'06" | 00:43'46" |
展開計圈分析
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