12.1 km | 01:04:31 | 05:19/km日期: 2020-06-03 05:15 - 平均心率: 125 - 卡路里: 674 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 05'36" / 05'18" / 05'20" / 05'19" / 05'15" / 05'11" / 05'16" / 05'17" / 10'08" / 05'24" / 05'19" / 05'18" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'24") | 1000 / 1000 |
| 2 | | 05'18" (+00'07") | 1000 / 2000 |
| 3 | | 05'19" (+00'08") | 1000 / 3000 |
| 4 | | 05'18" (+00'07") | 1000 / 4000 |
| 5 | | 05'14" (+00'03") | 1000 / 5000 |
| 6 | | 05'11" | 1000 / 6000 |
| 7 | | 05'15" (+00'04") | 1000 / 7000 |
| 8 | | 05'17" (+00'06") | 1000 / 8000 |
| 9 | | 05'23" (+00'12") | 1000 / 9000 |
| 10 | | 05'23" (+00'12") | 1000 / 10000 |
| 11 | | 05'18" (+00'07") | 1000 / 11000 |
| 12 | | 05'18" (+00'07") | 1000 / 12000 |
| 13 | | 05'02" | 115 / 12115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 :
329.60 km 
Nike Zoom Pegasus-35 Turbo 累積 :
1229.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'18" | 00:10'54" |
| 3 | 05'20" | 00:16'14" |
| 4 | 05'19" | 00:21'33" |
| 5 | 05'15" | 00:26'48" |
| 6 | 05'11" | 00:31'59" |
| 7 | 05'16" | 00:37'15" |
| 8 | 05'17" | 00:42'32" |
| 9 | 10'08" | 00:52'40" |
| 10 | 05'24" | 00:58'04" |
| 11 | 05'19" | 01:03'23" |
| 12 | 05'18" | 01:08'41" |
| 12.1 | 05'02" | 01:09'16" |
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