8.0 km | 00:48:24 | 06:02/km日期: 2020-06-02 19:35 - 總爬升: 130 m - 平均心率: 142 - 卡路里: 429 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 77%
Pace: 06'11" / 06'05" / 05'55" / 06'07" / 05'56" / 06'06" / 05'59" / 06'05" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'15") | 1000 / 1000 |
| 2 | | 06'05" (+00'11") | 1000 / 2000 |
| 3 | | 05'54" | 1000 / 3000 |
| 4 | | 06'06" (+00'12") | 1000 / 4000 |
| 5 | | 05'55" (+00'01") | 1000 / 5000 |
| 6 | | 06'07" (+00'13") | 1000 / 6000 |
| 7 | | 05'58" (+00'04") | 1000 / 7000 |
| 8 | | 06'04" (+00'10") | 1000 / 8000 |
| 9 | | 04'45" | 7 / 8007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
6月累積里程 : 152.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'05" | 00:12'16" |
| 3 | 05'55" | 00:18'11" |
| 4 | 06'07" | 00:24'18" |
| 5 | 05'56" | 00:30'14" |
| 6 | 06'06" | 00:36'20" |
| 7 | 05'59" | 00:42'19" |
| 8 | 06'05" | 00:48'24" |
| 8.0 | 04'34" | 00:48'26" |
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