10.8 km | 00:59:34 | 05:30/km日期: 2020-06-04 06:22 - 平均心率: 151 - 卡路里: 676 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 86%
Pace: 06'02" / 05'32" / 05'23" / 05'32" / 05'13" / 05'19" / 05'00" / 05'12" / 05'05" / 05'49" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'02") | 1000 / 1000 |
| 2 | | 05'31" (+00'31") | 1000 / 2000 |
| 3 | | 05'23" (+00'23") | 1000 / 3000 |
| 4 | | 05'31" (+00'31") | 1000 / 4000 |
| 5 | | 05'13" (+00'13") | 1000 / 5000 |
| 6 | | 05'18" (+00'18") | 1000 / 6000 |
| 7 | | 05'00" | 1000 / 7000 |
| 8 | | 05'11" (+00'11") | 1000 / 8000 |
| 9 | | 05'05" (+00'05") | 1000 / 9000 |
| 10 | | 05'19" (+00'19") | 1000 / 10000 |
| 11 | | 07'21" (+02'21") | 806 / 10806 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 :
368.29 km 
Adidas Boston 7 累積 :
5484.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'32" | 00:11'34" |
| 3 | 05'23" | 00:16'57" |
| 4 | 05'32" | 00:22'29" |
| 5 | 05'13" | 00:27'42" |
| 6 | 05'19" | 00:33'01" |
| 7 | 05'00" | 00:38'01" |
| 8 | 05'12" | 00:43'13" |
| 9 | 05'05" | 00:48'18" |
| 10 | 05'49" | 00:54'07" |
| 10.8 | 07'21" | 01:00'03" |
展開計圈分析
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