13.0 km | 01:35:08 | 07:18/km日期: 2020-06-02 05:12 - 平均心率: 165 - 卡路里: 1036 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 98%
Pace: 06'35" / 17'39" / 06'58" / 07'07" / 07'11" / 07'25" / 08'00" / 09'09" / 07'43" / 07'48" / 07'53" / 09'11" / 06'43" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'14") | 1000 / 1000 |
| 2 | | 07'28" (+01'07") | 1000 / 2000 |
| 3 | | 06'58" (+00'37") | 1000 / 3000 |
| 4 | | 07'07" (+00'46") | 1000 / 4000 |
| 5 | | 07'10" (+00'49") | 1000 / 5000 |
| 6 | | 07'25" (+01'04") | 1000 / 6000 |
| 7 | | 07'54" (+01'33") | 1000 / 7000 |
| 8 | | 07'44" (+01'23") | 1000 / 8000 |
| 9 | | 07'43" (+01'22") | 1000 / 9000 |
| 10 | | 07'47" (+01'26") | 1000 / 10000 |
| 11 | | 07'52" (+01'31") | 1000 / 11000 |
| 12 | | 06'57" (+00'36") | 1000 / 12000 |
| 13 | | 06'21" | 1000 / 13000 |
| 14 | | 05'58" | 6 / 13006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 : 166.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 17'39" | 00:24'14" |
| 3 | 06'58" | 00:31'12" |
| 4 | 07'07" | 00:38'19" |
| 5 | 07'11" | 00:45'30" |
| 6 | 07'25" | 00:52'55" |
| 7 | 08'00" | 01:00'55" |
| 8 | 09'09" | 01:10'04" |
| 9 | 07'43" | 01:17'47" |
| 10 | 07'48" | 01:25'35" |
| 11 | 07'53" | 01:33'28" |
| 12 | 09'11" | 01:42'39" |
| 13 | 06'43" | 01:49'22" |
| 13.0 | 02'41" | 01:49'23" |
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