14.6 km | 01:35:49 | 06:33/km日期: 2020-05-30 17:53 - 平均心率: 160 - 卡路里: 928 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 70%
Pace: 00'54" / 06'13" / 06'19" / 06'36" / 06'43" / 06'47" / 06'51" / 11'34" / 06'19" / 06'24" / 09'22" / 06'18" / 06'18" / 06'48" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'25") | 1000 / 1000 |
| 2 | | 06'13" | 1000 / 2000 |
| 3 | | 06'19" (+00'06") | 1000 / 3000 |
| 4 | | 06'35" (+00'22") | 1000 / 4000 |
| 5 | | 06'42" (+00'29") | 1000 / 5000 |
| 6 | | 06'47" (+00'34") | 1000 / 6000 |
| 7 | | 06'50" (+00'37") | 1000 / 7000 |
| 8 | | 06'27" (+00'14") | 1000 / 8000 |
| 9 | | 06'18" (+00'05") | 1000 / 9000 |
| 10 | | 06'24" (+00'11") | 1000 / 10000 |
| 11 | | 06'25" (+00'12") | 1000 / 11000 |
| 12 | | 06'18" (+00'05") | 1000 / 12000 |
| 13 | | 06'17" (+00'04") | 1000 / 13000 |
| 14 | | 06'48" (+00'35") | 1000 / 14000 |
| 15 | | 06'01" | 610 / 14610 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 112.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'54" | 00:00'54" |
| 2 | 06'13" | 00:07'07" |
| 3 | 06'19" | 00:13'26" |
| 4 | 06'36" | 00:20'02" |
| 5 | 06'43" | 00:26'45" |
| 6 | 06'47" | 00:33'32" |
| 7 | 06'51" | 00:40'23" |
| 8 | 11'34" | 00:51'57" |
| 9 | 06'19" | 00:58'16" |
| 10 | 06'24" | 01:04'40" |
| 11 | 09'22" | 01:14'02" |
| 12 | 06'18" | 01:20'20" |
| 13 | 06'18" | 01:26'38" |
| 14 | 06'48" | 01:33'26" |
| 14.6 | 06'03" | 01:37'08" |
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