13.0 km | 01:00:47 | 04:40/km日期: 2020-06-02 17:51 - 平均心率: 138 - 卡路里: 772 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 71%
Pace: 05'45" / 05'25" / 05'22" / 05'22" / 13'06" / 04'19" / 04'12" / 04'14" / 04'08" / 04'11" / 07'08" / 05'59" / 04'43" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'55") | 1000 / 1000 |
| 2 | | 05'24" (+01'34") | 1000 / 2000 |
| 3 | | 05'22" (+01'32") | 1000 / 3000 |
| 4 | | 05'21" (+01'31") | 1000 / 4000 |
| 5 | | 04'43" (+00'53") | 1000 / 5000 |
| 6 | | 04'18" (+00'28") | 1000 / 6000 |
| 7 | | 04'12" (+00'22") | 1000 / 7000 |
| 8 | | 04'13" (+00'23") | 1000 / 8000 |
| 9 | | 04'08" (+00'18") | 1000 / 9000 |
| 10 | | 04'11" (+00'21") | 1000 / 10000 |
| 11 | | 03'50" | 1000 / 11000 |
| 12 | | 04'29" (+00'39") | 1000 / 12000 |
| 13 | | 04'42" (+00'52") | 1000 / 13000 |
| 14 | | 09'19" (+05'29") | 4 / 13004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 : 452.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'25" | 00:11'10" |
| 3 | 05'22" | 00:16'32" |
| 4 | 05'22" | 00:21'54" |
| 5 | 13'06" | 00:35'00" |
| 6 | 04'19" | 00:39'19" |
| 7 | 04'12" | 00:43'31" |
| 8 | 04'14" | 00:47'45" |
| 9 | 04'08" | 00:51'53" |
| 10 | 04'11" | 00:56'04" |
| 11 | 07'08" | 01:03'12" |
| 12 | 05'59" | 01:09'11" |
| 13 | 04'43" | 01:13'54" |
| 13.0 | 11'00" | 01:13'57" |
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