18.2 km | 02:00:17 | 06:37/km日期: 2020-06-01 05:34 - 平均心率: 143 - 卡路里: 1152 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 100%
Pace: 07'35" / 06'59" / 07'02" / 07'49" / 06'49" / 06'28" / 07'22" / 06'12" / 06'29" / 09'32" / 06'24" / 09'10" / 06'33" / 08'11" / 06'08" / 06'23" / 06'04" / 08'26" / 08'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'34") | 1000 / 1000 |
| 2 | | 06'58" (+00'58") | 1000 / 2000 |
| 3 | | 07'02" (+01'02") | 1000 / 3000 |
| 4 | | 07'02" (+01'02") | 1000 / 4000 |
| 5 | | 06'48" (+00'48") | 1000 / 5000 |
| 6 | | 06'28" (+00'28") | 1000 / 6000 |
| 7 | | 06'00" | 1000 / 7000 |
| 8 | | 06'12" (+00'12") | 1000 / 8000 |
| 9 | | 06'14" (+00'14") | 1000 / 9000 |
| 10 | | 06'32" (+00'32") | 1000 / 10000 |
| 11 | | 06'23" (+00'23") | 1000 / 11000 |
| 12 | | 06'34" (+00'34") | 1000 / 12000 |
| 13 | | 06'32" (+00'32") | 1000 / 13000 |
| 14 | | 06'50" (+00'50") | 1000 / 14000 |
| 15 | | 06'15" (+00'15") | 1000 / 15000 |
| 16 | | 06'08" (+00'08") | 1000 / 16000 |
| 17 | | 06'03" (+00'03") | 1000 / 17000 |
| 18 | | 07'06" (+01'06") | 1000 / 18000 |
| 19 | | 08'15" (+02'15") | 177 / 18177 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 : 173.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 06'59" | 00:14'34" |
| 3 | 07'02" | 00:21'36" |
| 4 | 07'49" | 00:29'25" |
| 5 | 06'49" | 00:36'14" |
| 6 | 06'28" | 00:42'42" |
| 7 | 07'22" | 00:50'04" |
| 8 | 06'12" | 00:56'16" |
| 9 | 06'29" | 01:02'45" |
| 10 | 09'32" | 01:12'17" |
| 11 | 06'24" | 01:18'41" |
| 12 | 09'10" | 01:27'51" |
| 13 | 06'33" | 01:34'24" |
| 14 | 08'11" | 01:42'35" |
| 15 | 06'08" | 01:48'43" |
| 16 | 06'23" | 01:55'06" |
| 17 | 06'04" | 02:01'10" |
| 18 | 08'26" | 02:09'36" |
| 18.2 | 08'14" | 02:11'04" |
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