25.1 km | 03:23:36 | 08:05/km日期: 2020-06-01 14:18 - 卡路里: 1033 Cal - 平均步頻: 160
Pace: 03'42" / 07'27" / 08'01" / 07'56" / 07'51" / 06'56" / 11'39" / 07'03" / 12'45" / 10'19" / 07'30" / 07'45" / 07'28" / 07'48" / 09'00" / 07'43" / 07'38" / 07'30" / 07'43" / 12'42" / 08'42" / 07'08" / 07'44" / 08'13" / 11'50" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" | 1000 / 1000 |
| 2 | | 07'27" (+00'54") | 1000 / 2000 |
| 3 | | 07'34" (+01'01") | 1000 / 3000 |
| 4 | | 07'56" (+01'23") | 1000 / 4000 |
| 5 | | 07'50" (+01'17") | 1000 / 5000 |
| 6 | | 06'55" (+00'22") | 1000 / 6000 |
| 7 | | 07'16" (+00'43") | 1000 / 7000 |
| 8 | | 07'03" (+00'30") | 1000 / 8000 |
| 9 | | 12'38" (+06'05") | 1000 / 9000 |
| 10 | | 10'18" (+03'45") | 1000 / 10000 |
| 11 | | 07'30" (+00'57") | 1000 / 11000 |
| 12 | | 07'44" (+01'11") | 1000 / 12000 |
| 13 | | 07'27" (+00'54") | 1000 / 13000 |
| 14 | | 07'47" (+01'14") | 1000 / 14000 |
| 15 | | 09'00" (+02'27") | 1000 / 15000 |
| 16 | | 07'43" (+01'10") | 1000 / 16000 |
| 17 | | 07'37" (+01'04") | 1000 / 17000 |
| 18 | | 07'30" (+00'57") | 1000 / 18000 |
| 19 | | 07'43" (+01'10") | 1000 / 19000 |
| 20 | | 11'33" (+05'00") | 1000 / 20000 |
| 21 | | 08'41" (+02'08") | 1000 / 21000 |
| 22 | | 07'07" (+00'34") | 1000 / 22000 |
| 23 | | 07'44" (+01'11") | 1000 / 23000 |
| 24 | | 07'40" (+01'07") | 1000 / 24000 |
| 25 | | 08'13" (+01'40") | 1000 / 25000 |
| 26 | | 06'16" | 144 / 25144 |
6月累積里程 :
185.12 km 
KAILAS Flythorn Air 累積 :
138.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'42" | 00:03'42" |
| 2 | 07'27" | 00:11'09" |
| 3 | 08'01" | 00:19'10" |
| 4 | 07'56" | 00:27'06" |
| 5 | 07'51" | 00:34'57" |
| 6 | 06'56" | 00:41'53" |
| 7 | 11'39" | 00:53'32" |
| 8 | 07'03" | 01:00'35" |
| 9 | 12'45" | 01:13'20" |
| 10 | 10'19" | 01:23'39" |
| 11 | 07'30" | 01:31'09" |
| 12 | 07'45" | 01:38'54" |
| 13 | 07'28" | 01:46'22" |
| 14 | 07'48" | 01:54'10" |
| 15 | 09'00" | 02:03'10" |
| 16 | 07'43" | 02:10'53" |
| 17 | 07'38" | 02:18'31" |
| 18 | 07'30" | 02:26'01" |
| 19 | 07'43" | 02:33'44" |
| 20 | 12'42" | 02:46'26" |
| 21 | 08'42" | 02:55'08" |
| 22 | 07'08" | 03:02'16" |
| 23 | 07'44" | 03:10'00" |
| 24 | 08'13" | 03:18'13" |
| 25 | 11'50" | 03:30'03" |
| 25.1 | 11'19" | 03:31'41" |
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