8.0 km | 00:40:17 | 05:02/km日期: 2020-06-02 17:51 - 卡路里: 430 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 68%
Pace: 05'01" / 04'57" / 05'02" / 05'01" / 05'02" / 05'03" / 05'04" / 2558'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'08") | 399 / 399 |
2 | | 04'53" | 404 / 804 |
3 | | 04'59" (+00'06") | 396 / 1201 |
4 | | 04'59" (+00'06") | 402 / 1604 |
5 | | 04'57" (+00'04") | 403 / 2007 |
6 | | 05'01" (+00'08") | 400 / 2407 |
7 | | 04'58" (+00'05") | 404 / 2811 |
8 | | 05'06" (+00'13") | 393 / 3205 |
9 | | 04'59" (+00'06") | 400 / 3606 |
10 | | 05'01" (+00'08") | 399 / 4005 |
11 | | 05'01" (+00'08") | 397 / 4403 |
12 | | 05'06" (+00'13") | 390 / 4793 |
13 | | 05'04" (+00'11") | 390 / 5184 |
14 | | 05'03" (+00'10") | 395 / 5579 |
15 | | 04'56" (+00'03") | 402 / 5982 |
16 | | 05'05" (+00'12") | 390 / 6372 |
17 | | 05'02" (+00'09") | 394 / 6767 |
18 | | 05'09" (+00'16") | 386 / 7154 |
19 | | 05'14" (+00'21") | 379 / 7533 |
20 | | 04'59" (+00'06") | 390 / 7923 |
21 | | 05'03" (+00'10") | 79 / 8002 |
6月累積里程 : 182.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'57" | 00:09'58" |
3 | 05'02" | 00:15'00" |
4 | 05'01" | 00:20'01" |
5 | 05'02" | 00:25'03" |
6 | 05'03" | 00:30'06" |
7 | 05'04" | 00:35'10" |
8.0 | 05'06" | 00:40'17" |