10.4 km | 00:54:41 | 05:14/km日期: 2020-06-03 05:27 - 卡路里: 533 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(6)
Pace: 05'57" / 05'24" / 05'22" / 05'04" / 05'00" / 05'15" / 05'08" / 05'14" / 05'08" / 05'05" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'57") | 1000 / 1000 |
2 | | 05'23" (+00'23") | 1000 / 2000 |
3 | | 05'22" (+00'22") | 1000 / 3000 |
4 | | 05'03" (+00'03") | 1000 / 4000 |
5 | | 05'00" | 1000 / 5000 |
6 | | 05'15" (+00'15") | 1000 / 6000 |
7 | | 05'08" (+00'08") | 1000 / 7000 |
8 | | 05'13" (+00'13") | 1000 / 8000 |
9 | | 05'08" (+00'08") | 1000 / 9000 |
10 | | 05'04" (+00'04") | 1000 / 10000 |
11 | | 04'55" | 419 / 10419 |
6月累積里程 : 377.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'24" | 00:11'21" |
3 | 05'22" | 00:16'43" |
4 | 05'04" | 00:21'47" |
5 | 05'00" | 00:26'47" |
6 | 05'15" | 00:32'02" |
7 | 05'08" | 00:37'10" |
8 | 05'14" | 00:42'24" |
9 | 05'08" | 00:47'32" |
10 | 05'05" | 00:52'37" |
10.4 | 04'55" | 00:54'41" |