15.1 km | 01:29:32 | 05:54/km日期: 2020-05-31 05:40 - 平均心率: 139 - 卡路里: 865 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 94%
Pace: 06'45" / 16'57" / 05'40" / 05'26" / 05'18" / 05'10" / 05'19" / 05'14" / 05'35" / 06'31" / 07'39" / 05'40" / 05'37" / 08'43" / 05'33" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'35") | 1000 / 1000 |
| 2 | | 08'12" (+03'02") | 1000 / 2000 |
| 3 | | 05'39" (+00'29") | 1000 / 3000 |
| 4 | | 05'26" (+00'16") | 1000 / 4000 |
| 5 | | 05'17" (+00'07") | 1000 / 5000 |
| 6 | | 05'10" | 1000 / 6000 |
| 7 | | 05'18" (+00'08") | 1000 / 7000 |
| 8 | | 05'14" (+00'04") | 1000 / 8000 |
| 9 | | 05'34" (+00'24") | 1000 / 9000 |
| 10 | | 06'31" (+01'21") | 1000 / 10000 |
| 11 | | 06'12" (+01'02") | 1000 / 11000 |
| 12 | | 05'39" (+00'29") | 1000 / 12000 |
| 13 | | 05'37" (+00'27") | 1000 / 13000 |
| 14 | | 06'17" (+01'07") | 1000 / 14000 |
| 15 | | 05'33" (+00'23") | 1000 / 15000 |
| 16 | | 06'55" (+01'45") | 144 / 15144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
279.86 km 
HOKO one one Humana/HO1093791 累積 :
1454.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 16'57" | 00:23'42" |
| 3 | 05'40" | 00:29'22" |
| 4 | 05'26" | 00:34'48" |
| 5 | 05'18" | 00:40'06" |
| 6 | 05'10" | 00:45'16" |
| 7 | 05'19" | 00:50'35" |
| 8 | 05'14" | 00:55'49" |
| 9 | 05'35" | 01:01'24" |
| 10 | 06'31" | 01:07'55" |
| 11 | 07'39" | 01:15'34" |
| 12 | 05'40" | 01:21'14" |
| 13 | 05'37" | 01:26'51" |
| 14 | 08'43" | 01:35'34" |
| 15 | 05'33" | 01:41'07" |
| 15.1 | 07'02" | 01:42'08" |
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