15.0 km | 01:43:57 | 06:54/km日期: 2020-05-31 05:06 - 平均心率: 148 - 卡路里: 1301 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 89%
Pace: 06'09" / 06'17" / 06'21" / 06'42" / 06'18" / 06'29" / 06'20" / 06'45" / 06'17" / 06'17" / 06'41" / 06'20" / 08'43" / 07'58" / 12'07" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" | 1000 / 1000 |
| 2 | | 06'18" (+00'07") | 1000 / 2000 |
| 3 | | 06'21" (+00'10") | 1000 / 3000 |
| 4 | | 06'14" (+00'03") | 1000 / 4000 |
| 5 | | 06'18" (+00'07") | 1000 / 5000 |
| 6 | | 06'29" (+00'18") | 1000 / 6000 |
| 7 | | 06'19" (+00'08") | 1000 / 7000 |
| 8 | | 06'46" (+00'35") | 1000 / 8000 |
| 9 | | 06'17" (+00'06") | 1000 / 9000 |
| 10 | | 06'17" (+00'06") | 1000 / 10000 |
| 11 | | 06'41" (+00'30") | 1000 / 11000 |
| 12 | | 06'19" (+00'08") | 1000 / 12000 |
| 13 | | 07'09" (+00'58") | 1000 / 13000 |
| 14 | | 07'58" (+01'47") | 1000 / 14000 |
| 15 | | 12'06" (+05'55") | 1000 / 15000 |
| 16 | | 07'59" (+01'48") | 29 / 15029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
196.40 km 
mizuno wave rider 23 累積 :
7246.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'17" | 00:12'26" |
| 3 | 06'21" | 00:18'47" |
| 4 | 06'42" | 00:25'29" |
| 5 | 06'18" | 00:31'47" |
| 6 | 06'29" | 00:38'16" |
| 7 | 06'20" | 00:44'36" |
| 8 | 06'45" | 00:51'21" |
| 9 | 06'17" | 00:57'38" |
| 10 | 06'17" | 01:03'55" |
| 11 | 06'41" | 01:10'36" |
| 12 | 06'20" | 01:16'56" |
| 13 | 08'43" | 01:25'39" |
| 14 | 07'58" | 01:33'37" |
| 15 | 12'07" | 01:45'44" |
| 15.0 | 06'51" | 01:45'56" |
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