20.5 km | 02:03:58 | 06:03/km日期: 2020-05-31 05:13 - 平均心率: 98 - 卡路里: 1013 Cal - 溫度: 29°C - 濕度: 63%
Pace: 09'36" / 06'00" / 07'45" / 06'33" / 06'08" / 05'50" / 06'00" / 05'42" / 05'42" / 05'35" / 06'27" / 06'40" / 05'34" / 05'25" / 05'22" / 05'36" / 05'43" / 04'59" / 05'29" / 05'47" / 04'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 321.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'36" | 00:09'36" |
| 2 | 06'00" | 00:15'36" |
| 3 | 07'45" | 00:23'21" |
| 4 | 06'33" | 00:29'54" |
| 5 | 06'08" | 00:36'02" |
| 6 | 05'50" | 00:41'52" |
| 7 | 06'00" | 00:47'52" |
| 8 | 05'42" | 00:53'34" |
| 9 | 05'42" | 00:59'16" |
| 10 | 05'35" | 01:04'51" |
| 11 | 06'27" | 01:11'18" |
| 12 | 06'40" | 01:17'58" |
| 13 | 05'34" | 01:23'32" |
| 14 | 05'25" | 01:28'57" |
| 15 | 05'22" | 01:34'19" |
| 16 | 05'36" | 01:39'55" |
| 17 | 05'43" | 01:45'38" |
| 18 | 04'59" | 01:50'37" |
| 19 | 05'29" | 01:56'06" |
| 20 | 05'47" | 02:01'53" |
| 20.5 | 04'26" | 02:03'58" |
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