10.2 km | 00:55:15 | 05:23/km日期: 2014-09-23 19:13 - 卡路里: 672 Cal - 溫度: 27°C - 濕度: 76%
Pace: 05'16" / 05'17" / 05'27" / 05'23" / 05'24" / 05'34" / 05'20" / 05'25" / 05'24" / 05'31" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 1000 / 1000 |
| 2 | | 05'16" | 1000 / 2000 |
| 3 | | 05'26" (+00'10") | 1000 / 3000 |
| 4 | | 05'23" (+00'07") | 1000 / 4000 |
| 5 | | 05'24" (+00'08") | 1000 / 5000 |
| 6 | | 05'33" (+00'17") | 1000 / 6000 |
| 7 | | 05'19" (+00'03") | 1000 / 7000 |
| 8 | | 05'25" (+00'09") | 1000 / 8000 |
| 9 | | 05'23" (+00'07") | 1000 / 9000 |
| 10 | | 05'31" (+00'15") | 1000 / 10000 |
| 11 | | 05'18" (+00'02") | 234 / 10234 |
9月累積里程 :
65.62 km 
赤腳 累積 :
1185.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'17" | 00:10'33" |
| 3 | 05'27" | 00:16'00" |
| 4 | 05'23" | 00:21'23" |
| 5 | 05'24" | 00:26'47" |
| 6 | 05'34" | 00:32'21" |
| 7 | 05'20" | 00:37'41" |
| 8 | 05'25" | 00:43'06" |
| 9 | 05'24" | 00:48'30" |
| 10 | 05'31" | 00:54'01" |
| 10.2 | 05'19" | 00:55'16" |
展開計圈分析
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