13.6 km | 01:53:04 | 08:17/km日期: 2020-05-25 19:10 - 卡路里: 679 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 81%
Pace: 10'54" / 07'13" / 21'52" / 06'34" / 06'50" / 07'06" / 07'11" / 09'25" / 08'19" / 07'29" / 07'52" / 08'03" / 10'49" / 14'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'48" (+04'25") | 1000 / 1000 |
2 | | 07'13" (+00'50") | 1000 / 2000 |
3 | | 06'23" | 1000 / 3000 |
4 | | 06'33" (+00'10") | 1000 / 4000 |
5 | | 06'43" (+00'20") | 1000 / 5000 |
6 | | 07'12" (+00'49") | 1000 / 6000 |
7 | | 07'11" (+00'48") | 1000 / 7000 |
8 | | 09'25" (+03'02") | 1000 / 8000 |
9 | | 08'18" (+01'55") | 1000 / 9000 |
10 | | 07'29" (+01'06") | 1000 / 10000 |
11 | | 07'52" (+01'29") | 1000 / 11000 |
12 | | 08'02" (+01'39") | 1000 / 12000 |
13 | | 10'49" (+04'26") | 1000 / 13000 |
14 | | 14'24" (+08'01") | 626 / 13626 |
5月累積里程 : 36.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'54" | 00:10'54" |
2 | 07'13" | 00:18'07" |
3 | 21'52" | 00:39'59" |
4 | 06'34" | 00:46'33" |
5 | 06'50" | 00:53'23" |
6 | 07'06" | 01:00'29" |
7 | 07'11" | 01:07'40" |
8 | 09'25" | 01:17'05" |
9 | 08'19" | 01:25'24" |
10 | 07'29" | 01:32'53" |
11 | 07'52" | 01:40'45" |
12 | 08'03" | 01:48'48" |
13 | 10'49" | 01:59'37" |
13.6 | 14'23" | 02:08'38" |