8.7 km | 00:54:50 | 06:18/km日期: 2020-05-27 19:45 - 平均心率: 139 - 卡路里: 622 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 98%
Pace: 06'37" / 06'17" / 06'13" / 06'11" / 06'11" / 07'13" / 06'21" / 06'22" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'25") | 1000 / 1000 |
| 2 | | 06'17" (+00'06") | 1000 / 2000 |
| 3 | | 06'12" (+00'01") | 1000 / 3000 |
| 4 | | 06'11" | 1000 / 4000 |
| 5 | | 06'11" | 1000 / 5000 |
| 6 | | 06'34" (+00'23") | 162 / 5162 |
| 7 | | 06'24" (+00'13") | 1000 / 6162 |
| 8 | | 06'22" (+00'11") | 1000 / 7162 |
| 9 | | 06'13" (+00'02") | 1000 / 8162 |
| 10 | | 06'15" (+00'04") | 522 / 8684 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 53.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'17" | 00:12'54" |
| 3 | 06'13" | 00:19'07" |
| 4 | 06'11" | 00:25'18" |
| 5 | 06'11" | 00:31'29" |
| 6 | 07'13" | 00:38'42" |
| 7 | 06'21" | 00:45'03" |
| 8 | 06'22" | 00:51'25" |
| 8.7 | 06'18" | 00:55'44" |
展開計圈分析
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