6.0 km | 00:49:48 | 08:17/km日期: 2020-05-25 18:10 - 卡路里: 387 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 76%
Pace: 07'15" / 06'49" / 07'51" / 07'36" / 10'11" / 11'52" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+00'39") | 500 / 500 |
2 | | 07'11" (+00'32") | 500 / 1000 |
3 | | 06'39" | 500 / 1500 |
4 | | 06'57" (+00'18") | 500 / 2000 |
5 | | 08'37" (+01'58") | 500 / 2500 |
6 | | 07'05" (+00'26") | 500 / 3000 |
7 | | 06'57" (+00'18") | 500 / 3500 |
8 | | 08'13" (+01'34") | 500 / 4000 |
9 | | 07'39" (+01'00") | 500 / 4500 |
10 | | 08'54" (+02'15") | 500 / 5000 |
11 | | 10'49" (+04'10") | 500 / 5500 |
12 | | 12'54" (+06'15") | 500 / 6000 |
13 | | 11'47" (+05'08") | 12 / 6012 |
5月累積里程 :
78.18 km ADIDAS LIGHTSTER BOUNCE BA8498 累積 :
1295.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'49" | 00:14'04" |
3 | 07'51" | 00:21'55" |
4 | 07'36" | 00:29'31" |
5 | 10'11" | 00:39'42" |
6 | 11'52" | 00:51'34" |
6.0 | 11'58" | 00:51'43" |