10.0 km | 00:57:57 | 05:47/km日期: 2020-05-09 05:35 - 平均心率: 161 - 卡路里: 711 Cal - 平均步頻: 170
Pace: 05'55" / 05'50" / 05'45" / 05'42" / 05'38" / 05'41" / 05'45" / 05'50" / 05'49" / 05'55" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'17") | 1000 / 1000 |
| 2 | | 05'49" (+00'11") | 1000 / 2000 |
| 3 | | 05'45" (+00'07") | 1000 / 3000 |
| 4 | | 05'41" (+00'03") | 1000 / 4000 |
| 5 | | 05'38" | 1000 / 5000 |
| 6 | | 05'40" (+00'02") | 1000 / 6000 |
| 7 | | 05'44" (+00'06") | 1000 / 7000 |
| 8 | | 05'50" (+00'12") | 1000 / 8000 |
| 9 | | 05'48" (+00'10") | 1000 / 9000 |
| 10 | | 05'55" (+00'17") | 1000 / 10000 |
| 11 | | 06'02" (+00'24") | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
92.69 km 
母子鱷魚 夾腳拖-3代車綠 累積 :
7910.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'50" | 00:11'45" |
| 3 | 05'45" | 00:17'30" |
| 4 | 05'42" | 00:23'12" |
| 5 | 05'38" | 00:28'50" |
| 6 | 05'41" | 00:34'31" |
| 7 | 05'45" | 00:40'16" |
| 8 | 05'50" | 00:46'06" |
| 9 | 05'49" | 00:51'55" |
| 10 | 05'55" | 00:57'50" |
| 10.0 | 06'04" | 00:57'57" |
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