10.0 km | 01:01:38 | 06:09/km日期: 2020-05-30 05:37 - 卡路里: 724 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 94%
Pace: 06'36" / 06'15" / 06'14" / 06'13" / 06'24" / 06'02" / 06'05" / 06'01" / 05'59" / 06'08" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'37") | 1000 / 1000 |
2 | | 06'15" (+00'17") | 1000 / 2000 |
3 | | 06'13" (+00'15") | 1000 / 3000 |
4 | | 06'13" (+00'15") | 1000 / 4000 |
5 | | 06'03" (+00'05") | 1000 / 5000 |
6 | | 06'02" (+00'04") | 1000 / 6000 |
7 | | 06'04" (+00'06") | 1000 / 7000 |
8 | | 06'01" (+00'03") | 1000 / 8000 |
9 | | 05'58" | 1000 / 9000 |
10 | | 06'08" (+00'10") | 1000 / 10000 |
11 | | 05'16" | 6 / 10006 |
5月累積里程 :
242.26 km 母子鱷魚 Y拖 累積 :
4661.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'15" | 00:12'51" |
3 | 06'14" | 00:19'05" |
4 | 06'13" | 00:25'18" |
5 | 06'24" | 00:31'42" |
6 | 06'02" | 00:37'44" |
7 | 06'05" | 00:43'49" |
8 | 06'01" | 00:49'50" |
9 | 05'59" | 00:55'49" |
10 | 06'08" | 01:01'57" |
10.0 | 04'48" | 01:01'59" |