10.0 km | 00:58:07 | 05:48/km日期: 2020-05-30 18:11 - 天氣: 晴 - 卡路里: 656 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 63%
Pace: 06'51" / 06'11" / 05'58" / 05'51" / 05'51" / 05'33" / 05'39" / 05'35" / 05'27" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'21") | 1000 / 1000 |
2 | | 06'10" (+00'44") | 1000 / 2000 |
3 | | 05'57" (+00'31") | 1000 / 3000 |
4 | | 05'51" (+00'25") | 1000 / 4000 |
5 | | 05'50" (+00'24") | 1000 / 5000 |
6 | | 05'32" (+00'06") | 1000 / 6000 |
7 | | 05'39" (+00'13") | 1000 / 7000 |
8 | | 05'34" (+00'08") | 1000 / 8000 |
9 | | 05'26" | 1000 / 9000 |
10 | | 05'16" | 1000 / 10000 |
5月累積里程 :
715.16 km ASICS TARTHERZEAL 2-wide LIGHT BLUE/FLASH YELLOW TJR272 4807 cm27.0 累積 :
1744.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'11" | 00:13'02" |
3 | 05'58" | 00:19'00" |
4 | 05'51" | 00:24'51" |
5 | 05'51" | 00:30'42" |
6 | 05'33" | 00:36'15" |
7 | 05'39" | 00:41'54" |
8 | 05'35" | 00:47'29" |
9 | 05'27" | 00:52'56" |
10.0 | 05'15" | 00:58'12" |