9.8 km | 00:56:22 | 05:44/km日期: 2014-09-28 18:33 - 卡路里: 584 Cal - 溫度: 27°C - 濕度: 72%
Pace: 04'07" / 04'37" / 04'55" / 05'06" / 05'23" / 05'07" / 04'51" / 04'45" / 04'40" / 04'55" / 05'03" / 03'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'11" | 800 / 800 |
| 2 | | 03'48" (+00'37") | 800 / 1600 |
| 3 | | 03'56" (+00'45") | 800 / 2400 |
| 4 | | 04'03" (+00'52") | 800 / 3200 |
| 5 | | 04'05" (+00'54") | 800 / 4000 |
| 6 | | 04'11" (+01'00") | 800 / 4800 |
| 7 | | 06'57" (+03'46") | 800 / 5600 |
| 8 | | 07'42" (+04'31") | 800 / 6399 |
| 9 | | 07'25" (+04'14") | 800 / 7199 |
| 10 | | 11'37" (+08'26") | 800 / 7999 |
| 11 | | 07'12" (+04'01") | 800 / 8799 |
| 12 | | 04'38" (+01'27") | 800 / 9600 |
| 13 | | 05'40" (+02'29") | 229 / 9829 |
9月累積里程 :
20.11 km 
MIZUNO 美津濃輕量馬拉松鞋 型號 累積 :
657.2 kmAndroid - HTC HTC One dual 802d 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'07" | 00:04'07" |
| 2 | 04'37" | 00:08'44" |
| 3 | 04'55" | 00:13'39" |
| 4 | 05'06" | 00:18'45" |
| 5 | 05'23" | 00:24'08" |
| 6 | 05'07" | 00:29'15" |
| 7 | 04'51" | 00:34'06" |
| 8 | 04'45" | 00:38'51" |
| 9 | 04'40" | 00:43'31" |
| 10 | 04'55" | 00:48'26" |
| 11 | 05'03" | 00:53'29" |
| 9.8 | -2'-27" | 00:56'22" |
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