9.7 km | 02:32:39 | 15:47/km日期: 2020-05-24 09:39 - 總爬升: 420 m - 卡路里: 409 Cal - 平均步頻: 134 - 溫度: 26°C - 濕度: 69%
Pace: 16'11" / 09'29" / 14'12" / 18'40" / 16'34" / 17'36" / 22'10" / 16'51" / 06'44" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 23'27" (+16'43") | 1000 / 1000 |
| 2 | | 09'29" (+02'45") | 1000 / 2000 |
| 3 | | 14'11" (+07'27") | 1000 / 3000 |
| 4 | | 18'40" (+11'56") | 1000 / 4000 |
| 5 | | 16'33" (+09'49") | 1000 / 5000 |
| 6 | | 17'36" (+10'52") | 1000 / 6000 |
| 7 | | 22'09" (+15'25") | 1000 / 7000 |
| 8 | | 16'51" (+10'07") | 1000 / 8000 |
| 9 | | 06'44" | 1000 / 9000 |
| 10 | | 10'24" (+03'40") | 666 / 9666 |
5月累積里程 : 116.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'11" | 00:16'11" |
| 2 | 09'29" | 00:25'40" |
| 3 | 14'12" | 00:39'52" |
| 4 | 18'40" | 00:58'32" |
| 5 | 16'34" | 01:15'06" |
| 6 | 17'36" | 01:32'42" |
| 7 | 22'10" | 01:54'52" |
| 8 | 16'51" | 02:11'43" |
| 9 | 06'44" | 02:18'27" |
| 9.7 | 10'30" | 02:25'27" |
展開計圈分析
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