9.0 km | 00:58:24 | 06:29/km日期: 2020-05-27 22:16 - 平均心率: 149 - 卡路里: 481 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 91%
Pace: 06'36" / 06'18" / 06'20" / 06'13" / 06'24" / 06'10" / 06'04" / 05'53" / 08'25" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+02'58") | 1000 / 1000 |
| 2 | | 06'17" (+02'38") | 1000 / 2000 |
| 3 | | 06'19" (+02'40") | 1000 / 3000 |
| 4 | | 06'12" (+02'33") | 1000 / 4000 |
| 5 | | 06'23" (+02'44") | 1000 / 5000 |
| 6 | | 06'10" (+02'31") | 1000 / 6000 |
| 7 | | 06'04" (+02'25") | 1000 / 7000 |
| 8 | | 05'53" (+02'14") | 1000 / 8000 |
| 9 | | 16'28" (+12'49") | 121 / 8121 |
| 10 | | 04'03" (+00'24") | 94 / 8215 |
| 11 | | 11'41" (+08'02") | 85 / 8300 |
| 12 | | 03'50" (+00'11") | 92 / 8393 |
| 13 | | 11'12" (+07'33") | 88 / 8481 |
| 14 | | 03'51" (+00'12") | 96 / 8577 |
| 15 | | 12'23" (+08'44") | 78 / 8656 |
| 16 | | 03'39" | 95 / 8751 |
| 17 | | 11'38" (+07'59") | 85 / 8837 |
| 18 | | 03'46" (+00'07") | 98 / 8935 |
| 19 | | 09'39" (+06'00") | 66 / 9001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 104.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'18" | 00:12'54" |
| 3 | 06'20" | 00:19'14" |
| 4 | 06'13" | 00:25'27" |
| 5 | 06'24" | 00:31'51" |
| 6 | 06'10" | 00:38'01" |
| 7 | 06'04" | 00:44'05" |
| 8 | 05'53" | 00:49'58" |
| 9 | 08'25" | 00:58'23" |
| 9.0 | 10'49" | 00:58'24" |
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