17.0 km | 02:13:33 | 07:51/km日期: 2020-05-29 19:22 - 平均心率: 126 - 卡路里: 1064 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 100%
Pace: 07'17" / 07'21" / 07'05" / 07'48" / 06'54" / 07'17" / 07'12" / 07'54" / 07'06" / 08'12" / 07'08" / 07'14" / 07'45" / 08'04" / 07'54" / 11'27" / 12'23" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+00'22") | 1000 / 1000 |
| 2 | | 07'21" (+00'28") | 1000 / 2000 |
| 3 | | 07'04" (+00'11") | 1000 / 3000 |
| 4 | | 07'12" (+00'19") | 1000 / 4000 |
| 5 | | 06'53" | 1000 / 5000 |
| 6 | | 07'16" (+00'23") | 1000 / 6000 |
| 7 | | 07'12" (+00'19") | 1000 / 7000 |
| 8 | | 07'04" (+00'11") | 1000 / 8000 |
| 9 | | 07'05" (+00'12") | 1000 / 9000 |
| 10 | | 07'09" (+00'16") | 1000 / 10000 |
| 11 | | 07'07" (+00'14") | 1000 / 11000 |
| 12 | | 07'14" (+00'21") | 1000 / 12000 |
| 13 | | 07'45" (+00'52") | 1000 / 13000 |
| 14 | | 08'03" (+01'10") | 1000 / 14000 |
| 15 | | 07'54" (+01'01") | 1000 / 15000 |
| 16 | | 11'27" (+04'34") | 1000 / 16000 |
| 17 | | 12'21" (+05'28") | 1000 / 17000 |
| 18 | | 09'42" (+02'49") | 5 / 17005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 164.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'21" | 00:14'38" |
| 3 | 07'05" | 00:21'43" |
| 4 | 07'48" | 00:29'31" |
| 5 | 06'54" | 00:36'25" |
| 6 | 07'17" | 00:43'42" |
| 7 | 07'12" | 00:50'54" |
| 8 | 07'54" | 00:58'48" |
| 9 | 07'06" | 01:05'54" |
| 10 | 08'12" | 01:14'06" |
| 11 | 07'08" | 01:21'14" |
| 12 | 07'14" | 01:28'28" |
| 13 | 07'45" | 01:36'13" |
| 14 | 08'04" | 01:44'17" |
| 15 | 07'54" | 01:52'11" |
| 16 | 11'27" | 02:03'38" |
| 17 | 12'23" | 02:16'01" |
| 17.0 | 09'54" | 02:16'04" |
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