21.0 km | 02:27:08 | 07:00/km日期: 2020-05-02 05:02 - 總爬升: 751 m - 卡路里: 1134 Cal - 總步數: 23032 - 平均步頻: 156 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 87%
Pace: 06'50" / 06'42" / 06'38" / 08'50" / 06'07" / 07'40" / 07'22" / 06'42" / 06'30" / 06'11" / 07'49" / 06'41" / 07'00" / 06'59" / 07'36" / 06'35" / 07'57" / 04'53" / 06'31" / 06'33" / 06'55" / 235'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+01'21") | 1000 / 1000 | 177 / 82 |
2 | | 06'39" (+01'11") | 1005 / 2005 | 183 / 81 |
3 | | 06'38" (+01'10") | 1009 / 3015 | 183 / 82 |
4 | | 08'43" (+03'15") | 1004 / 4019 | 127 / 90 |
5 | | 06'05" (+00'37") | 1003 / 5023 | 186 / 87 |
6 | | 07'38" (+02'10") | 1002 / 6026 | 151 / 86 |
7 | | 07'23" (+01'55") | 1013 / 7039 | 140 / 96 |
8 | | 06'33" (+01'05") | 1000 / 8040 | 162 / 93 |
9 | | 06'31" (+01'03") | 1006 / 9047 | 172 / 88 |
10 | | 06'14" (+00'46") | 1008 / 10056 | 181 / 88 |
11 | | 08'01" (+02'33") | 1008 / 11064 | 114 / 108 |
12 | | 06'33" (+01'05") | 1001 / 12065 | 157 / 96 |
13 | | 07'38" (+02'10") | 1000 / 13066 | 142 / 91 |
14 | | 07'02" (+01'34") | 1027 / 14094 | 172 / 82 |
15 | | 07'47" (+02'19") | 1005 / 15100 | 129 / 98 |
16 | | 06'27" (+00'59") | 1005 / 16105 | 184 / 84 |
17 | | 07'59" (+02'31") | 1004 / 17110 | 100 / 125 |
18 | | 05'28" | 1085 / 18196 | 186 / 98 |
19 | | 06'27" (+00'59") | 1008 / 19205 | 137 / 112 |
20 | | 06'12" (+00'44") | 1006 / 20211 | 185 / 86 |
21 | | 06'44" (+01'16") | 1000 / 21211 | 156 / 94 |
22 | | 06'52" (+01'24") | 9 / 21221 | 60 / 242 |
5月累積里程 : 38.19 km
MW Watch 上傳(省電模式) | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'42" | 00:13'32" |
3 | 06'38" | 00:20'10" |
4 | 08'50" | 00:29'00" |
5 | 06'07" | 00:35'07" |
6 | 07'40" | 00:42'47" |
7 | 07'22" | 00:50'09" |
8 | 06'42" | 00:56'51" |
9 | 06'30" | 01:03'21" |
10 | 06'11" | 01:09'32" |
11 | 07'49" | 01:17'21" |
12 | 06'41" | 01:24'02" |
13 | 07'00" | 01:31'02" |
14 | 06'59" | 01:38'01" |
15 | 07'36" | 01:45'37" |
16 | 06'35" | 01:52'12" |
17 | 07'57" | 02:00'09" |
18 | 04'53" | 02:05'02" |
19 | 06'31" | 02:11'33" |
20 | 06'33" | 02:18'06" |
21 | 06'55" | 02:25'01" |
21.0 | 218'12" | 02:27'08" |