7.3 km | 00:46:47 | 06:23/km日期: 2020-05-26 19:09 - 卡路里: 469 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 72%
Pace: 06'14" / 06'00" / 06'07" / 04'42" / 04'43" / 04'32" / 04'41" / 31'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'53") | 2001 / 2001 |
| 2 | | 19'29" (+15'16") | 106 / 2107 |
| 3 | | 04'13" | 495 / 2602 |
| 4 | | 04'42" (+00'29") | 515 / 3118 |
| 5 | | 04'43" (+00'30") | 504 / 3622 |
| 6 | | 04'44" (+00'31") | 513 / 4135 |
| 7 | | 04'38" (+00'25") | 498 / 4633 |
| 8 | | 04'46" (+00'33") | 516 / 5150 |
| 9 | | 04'31" (+00'18") | 495 / 5645 |
| 10 | | 04'37" (+00'24") | 516 / 6161 |
| 11 | | 04'31" (+00'18") | 500 / 6662 |
| 12 | | 04'39" (+00'26") | 511 / 7173 |
| 13 | | 01:04'20" (+00'07") | 141 / 7314 |
5月累積里程 : 174.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'00" | 00:12'14" |
| 3 | 06'07" | 00:18'21" |
| 4 | 04'42" | 00:23'03" |
| 5 | 04'43" | 00:27'46" |
| 6 | 04'32" | 00:32'18" |
| 7 | 04'41" | 00:36'59" |
| 7.3 | 31'07" | 00:46'47" |
展開計圈分析
留言 
