9.3 km | 00:59:45 | 06:25/km日期: 2020-05-27 21:01 - 平均心率: 149 - 卡路里: 666 Cal - 平均步頻: 178
Pace: 06'56" / 06'45" / 06'42" / 06'54" / 06'15" / 06'35" / 06'24" / 05'35" / 05'54" / 13'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'21") | 1000 / 1000 |
| 2 | | 06'45" (+01'11") | 1000 / 2000 |
| 3 | | 06'40" (+01'06") | 1000 / 3000 |
| 4 | | 06'53" (+01'19") | 1000 / 4000 |
| 5 | | 06'15" (+00'41") | 1000 / 5000 |
| 6 | | 06'34" (+01'00") | 1000 / 6000 |
| 7 | | 06'24" (+00'50") | 1000 / 7000 |
| 8 | | 05'34" | 1000 / 8000 |
| 9 | | 05'55" (+00'21") | 1000 / 9000 |
| 10 | | 05'41" (+00'07") | 312 / 9312 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 302.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'45" | 00:13'41" |
| 3 | 06'42" | 00:20'23" |
| 4 | 06'54" | 00:27'17" |
| 5 | 06'15" | 00:33'32" |
| 6 | 06'35" | 00:40'07" |
| 7 | 06'24" | 00:46'31" |
| 8 | 05'35" | 00:52'06" |
| 9 | 05'54" | 00:58'00" |
| 9.3 | 13'08" | 01:02'06" |
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