25.6 km | 02:57:16 | 06:55/km日期: 2020-05-28 05:18 - 總爬升: 298 m - 地點: 十八尖山 - 天氣: 大雨涼爽 - 平均心率: 155 - 卡路里: 1691 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 96%
Pace: 06'35" / 06'28" / 06'29" / 06'23" / 06'34" / 06'30" / 06'33" / 06'11" / 06'30" / 06'19" / 06'12" / 07'27" / 07'47" / 06'48" / 06'30" / 06'25" / 07'46" / 07'48" / 09'14" / 08'19" / 07'34" / 06'58" / 06'30" / 06'28" / 07'06" / 10'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'47") | 1000 / 1000 |
2 | | 06'28" (+00'18") | 1000 / 2000 |
3 | | 06'28" (+00'18") | 1000 / 3000 |
4 | | 06'23" (+00'13") | 1000 / 4000 |
5 | | 06'34" (+00'24") | 1000 / 5000 |
6 | | 06'29" (+00'19") | 1000 / 6000 |
7 | | 06'33" (+00'23") | 1000 / 7000 |
8 | | 06'10" | 1000 / 8000 |
9 | | 06'29" (+00'19") | 1000 / 9000 |
10 | | 06'19" (+00'09") | 1000 / 10000 |
11 | | 06'11" (+00'01") | 1000 / 11000 |
12 | | 07'27" (+01'17") | 1000 / 12000 |
13 | | 07'47" (+01'37") | 1000 / 13000 |
14 | | 06'47" (+00'37") | 1000 / 14000 |
15 | | 06'30" (+00'20") | 1000 / 15000 |
16 | | 06'25" (+00'15") | 1000 / 16000 |
17 | | 07'46" (+01'36") | 1000 / 17000 |
18 | | 07'46" (+01'36") | 1000 / 18000 |
19 | | 07'39" (+01'29") | 1000 / 19000 |
20 | | 07'28" (+01'18") | 1000 / 20000 |
21 | | 07'34" (+01'24") | 1000 / 21000 |
22 | | 06'57" (+00'47") | 1000 / 22000 |
23 | | 06'30" (+00'20") | 1000 / 23000 |
24 | | 06'13" (+00'03") | 1000 / 24000 |
25 | | 07'05" (+00'55") | 1000 / 25000 |
26 | | 10'16" (+04'06") | 596 / 25596 |
新竹徐世顯