11.0 km | 01:07:22 | 06:08/km日期: 2020-05-28 05:11 - 卡路里: 592 Cal - 總步數: 12710 - 平均步頻: 188 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 96%
Pace: 07'32" / 06'32" / 06'14" / 05'58" / 05'45" / 05'44" / 05'42" / 05'30" / 05'18" / 05'03" / 08'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'28" (+02'27") | 1008 / 1008 | 179 / 74 |
2 | | 06'31" (+01'30") | 1000 / 2008 | 191 / 80 |
3 | | 06'12" (+01'11") | 1003 / 3012 | 193 / 83 |
4 | | 05'58" (+00'57") | 1008 / 4021 | 194 / 86 |
5 | | 05'39" (+00'38") | 1007 / 5028 | 195 / 90 |
6 | | 05'44" (+00'43") | 1008 / 6036 | 196 / 88 |
7 | | 05'38" (+00'37") | 1002 / 7038 | 196 / 90 |
8 | | 05'31" (+00'30") | 1003 / 8042 | 198 / 90 |
9 | | 05'15" (+00'14") | 1008 / 9051 | 201 / 94 |
10 | | 05'01" | 1005 / 10057 | 203 / 97 |
11 | | 08'14" (+03'13") | 972 / 11029 | 146 / 82 |
5月累積里程 : 321.14 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 06'32" | 00:14'04" |
3 | 06'14" | 00:20'18" |
4 | 05'58" | 00:26'16" |
5 | 05'45" | 00:32'01" |
6 | 05'44" | 00:37'45" |
7 | 05'42" | 00:43'27" |
8 | 05'30" | 00:48'57" |
9 | 05'18" | 00:54'15" |
10 | 05'03" | 00:59'18" |
11.0 | 08'17" | 01:07'22" |