10.0 km | 00:57:48 | 05:46/km日期: 2020-05-28 05:35 - 卡路里: 721 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 96%
Pace: 06'22" / 06'20" / 05'38" / 05'38" / 05'14" / 05'16" / 05'08" / 05'31" / 06'22" / 06'18" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'14") | 1000 / 1000 |
2 | | 06'19" (+01'12") | 1000 / 2000 |
3 | | 05'37" (+00'30") | 1000 / 3000 |
4 | | 05'37" (+00'30") | 1000 / 4000 |
5 | | 05'14" (+00'07") | 1000 / 5000 |
6 | | 05'15" (+00'08") | 1000 / 6000 |
7 | | 05'07" | 1000 / 7000 |
8 | | 05'31" (+00'24") | 1000 / 8000 |
9 | | 06'21" (+01'14") | 1000 / 9000 |
10 | | 06'18" (+01'11") | 1000 / 10000 |
11 | | 04'04" | 5 / 10005 |
5月累積里程 :
242.26 km 母子鱷魚 Y拖 累積 :
4661.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'20" | 00:12'42" |
3 | 05'38" | 00:18'20" |
4 | 05'38" | 00:23'58" |
5 | 05'14" | 00:29'12" |
6 | 05'16" | 00:34'28" |
7 | 05'08" | 00:39'36" |
8 | 05'31" | 00:45'07" |
9 | 06'22" | 00:51'29" |
10 | 06'18" | 00:57'47" |
10.0 | 06'15" | 00:57'49" |