17.0 km | 02:04:36 | 07:19/km日期: 2020-05-26 20:00 - 平均心率: 113 - 卡路里: 811 Cal - 平均步頻: 164 - 溫度: 28°C
Pace: 06'33" / 06'18" / 06'30" / 06'35" / 07'07" / 07'08" / 06'41" / 06'50" / 06'28" / 06'33" / 06'34" / 06'57" / 06'39" / 12'23" / 07'25" / 07'01" / 10'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'42") | 1000 / 1000 |
| 2 | | 06'18" | 1000 / 2000 |
| 3 | | 06'29" (+00'11") | 1000 / 3000 |
| 4 | | 06'34" (+00'16") | 1000 / 4000 |
| 5 | | 07'07" (+00'49") | 1000 / 5000 |
| 6 | | 07'07" (+00'49") | 1000 / 6000 |
| 7 | | 06'40" (+00'22") | 1000 / 7000 |
| 8 | | 06'49" (+00'31") | 1000 / 8000 |
| 9 | | 06'28" (+00'10") | 1000 / 9000 |
| 10 | | 06'32" (+00'14") | 1000 / 10000 |
| 11 | | 06'33" (+00'15") | 1000 / 11000 |
| 12 | | 06'56" (+00'38") | 1000 / 12000 |
| 13 | | 06'39" (+00'21") | 1000 / 13000 |
| 14 | | 12'23" (+06'05") | 1000 / 14000 |
| 15 | | 07'24" (+01'06") | 1000 / 15000 |
| 16 | | 07'01" (+00'43") | 1000 / 16000 |
| 17 | | 10'27" (+04'09") | 997 / 16997 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 : 500.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'18" | 00:12'51" |
| 3 | 06'30" | 00:19'21" |
| 4 | 06'35" | 00:25'56" |
| 5 | 07'07" | 00:33'03" |
| 6 | 07'08" | 00:40'11" |
| 7 | 06'41" | 00:46'52" |
| 8 | 06'50" | 00:53'42" |
| 9 | 06'28" | 01:00'10" |
| 10 | 06'33" | 01:06'43" |
| 11 | 06'34" | 01:13'17" |
| 12 | 06'57" | 01:20'14" |
| 13 | 06'39" | 01:26'53" |
| 14 | 12'23" | 01:39'16" |
| 15 | 07'25" | 01:46'41" |
| 16 | 07'01" | 01:53'42" |
| 17.0 | 10'26" | 02:04'07" |
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